The anchovy (Engraulis encrasicolus) is much more than just a small fish: it is a symbol of our country's gastronomic tradition. Its delicate flavour, smooth texture and versatility make it a star ingredient in gourmet appetisers and creative tapas. From the Atlantic coast to the Mediterranean, anchovies have been delighting palates for generations, playing a starring role in recipes that evoke freshness and authenticity.
Anchovies are notable for their high-quality protein, omega-3 fatty acids, vitamins and essential minerals. These nutrients contribute to a balanced diet, promoting cardiovascular health and providing energy. In addition, their low saturated fat content makes them a healthy option for those who want to eat well without sacrificing flavour.
It all starts with the selection of fresh anchovies, carefully chosen for their size and quality. After thorough cleaning, the bones are removed and the fish is prepared for marinating. This step is key to ensuring a tender texture and clean flavour. Mild vinegar is the star of the process. Its controlled acidity enhances the natural flavour of the anchovy without masking it, adding freshness and a distinctive touch that sets it apart. The marinating time is adjusted to achieve the perfect balance between acidity and smoothness, preventing the fish from losing its juiciness. This method not only preserves the fish, but also enhances its organoleptic qualities. Each batch is produced using traditional techniques, respecting the timing and taking care of every detail to offer a premium product.
Anchovies in vinegar are ideal for creating surprising tapas: on toast with tomato and olive oil, accompanied by roasted peppers or combined with olives and capers. They are also perfect for fresh salads, adding a touch of the sea that enhances any dish. In addition, this product pairs perfectly with young white wines, sparkling wines and craft beers. Its acidity harmonises with fresh drinks, creating a complete gastronomic experience. For the more adventurous, it can be accompanied by vermouth or light cocktails.
Beyond tapas, anchovies in vinegar can be incorporated into innovative recipes: gourmet canapés, Mediterranean bowls, even as a topping on artisan pizzas. Their versatility opens up a world of possibilities for chefs and food lovers alike.
Nutritional information per 100g.
Nutritional value - 1388KJ/336Kcal
Fat - 31g
Of which saturated - 4.6g
Carbohydrates - 0.10g
Of which sugars - 0.10g.
Protein - 14.2g.
Salt - 1.6g.
